Garlic Rosemary Chicken | Delish



Healthier Olive Garden Garlic Rosemary Chicken Recipe (Copycat)

Healthier Olive Garden Garlic Rosemary Chicken Recipe (Copycat)

Prep Time: 10 minutes

Cook Time: 25 minutes

Total Time: 35 minutes

Healthier Olive Garden Garlic Rosemary Chicken Recipe (Copycat)

Yields: 4 servings | Serving Size: 1 chicken breast with 1/4 cup sauce | Calories: 336 | Total Fat: 13g | Saturated Fat: 2g | Trans Fat: 0g | Cholesterol: 145mg | Sodium: 363mg | Carbohydrates: 4g | Fiber: 1g | Sugar: 1g | Protein: 48g | SmartPoints (Freestyle): 3

Ingredients

  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 2 cup fresh mushrooms, sliced
  • 4 (6 to 8 ounce) boneless and skinless chicken breast
  • 1/2 teaspoon Kosher salt
  • 1/4 teaspoon ground black pepper
  • 3 tablespoons fresh rosemary, minced
  • 1/4 cup dry white wine, chardonnay works great!
  • 1 cup low-sodium chicken broth
  • 3 cups baby spinach

Instructions

  1. Heat 1 tablespoon of the olive oil in a large skillet on medium heat. Once hot, add the mushrooms and garlic. Cook until the mushrooms are lightly browned (about 6 to 8 minutes) and remove from pan.
  2. In the same pan the mushrooms were cooked in, add the remaining olive oil. Once hot, add the chicken breast and season with salt, pepper, and rosemary. Cook, about 6 to 8 minutes, on each side. Each side should be golden brown and then chicken cooked through. Remove the chicken and set aside to keep warm.
  3. Return the mushrooms to the skillet. ON medium heat, add the wine and chicken broth. Bring to a simmer and cook for 5 minutes or until the broth as reduced. Add the spinach and cook until wilted.
  4. Place the chicken on serving plates and pour the spinach and mushroom sauce over top.





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Date: 03.12.2018, 23:16 / Views: 63184