How to clean the body with oats
You will need
- oats - 1 glass,
- dry leaves of cowberry - 2 tbsp.,
- dry birch leaves - 2 tbsp.
- rosehips - 1 cup,
- corn silk - 2 tbsp.
- knotweed grass - 2 tbsp.
- drinking water - 4 liters.
Cook oat grains. Oatmeal for this recipe will not work. Wash the cereal and put it in the pan.
In another pot, prepare an infusion of rosehips, knotweed grass and corn silk. To do this, pour one liter of water, let it boil wild rose. Next, add corn silk and knotweed grass. Boil together for 15 minutes on low heat. After that, insist for 45 minutes. Next, strain the infusion. Combine the resulting liquid with oatmeal.
Pour the mixture into containers; it is important that they are dark. Keep them in the fridge.
It is necessary to use ready infusion warm, daily in 30 minutes prior to food. It should start with 50 ml, increasing the dose daily by 50 ml. From the third day do not increase the single portion, it should remain the same until the end of purification, i.e. on 150 ml. The course is designed for 10 days.
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